Yoga con Maria
Blog
1 to 1 Yoga: The personalized experience to achieve fullness and well-being.
In 1 to 1 Yoga, each session is handcrafted with heart and experience, with only you in mind. During a session, you receive focused attention tailored to your current needs. Learn more about private yoga classes and their benefits in the following article: Benefits of...
Supervision in Work When Working Alone
Shiatsu and one-on-one Yoga can be somewhat solitary paths. Support and supervision become essential if one wants to stay centered and continue offering quality assistance. It can be appropriate on an occasional basis or even regularly. I am very grateful and feel...
About my approach to Yoga
I teach clients of all ages a body friendly approach to Yoga. In my classes you will find breathing exercises, as well as conscious movement of the joints that heals your posture and strengthen muscles, build balance and bring ease in sitting, standing and walking. In...
Reflexology Lymphatic Drainage RLD: Inspiration & Innovation
Reflexology Lymphatic Drainage RLD: Inspiration and innovationI am super excited to share with you my latest training in RLD. Earlier this year I received treatment of RLD in Wales, UK. Approximately 16 years ago I was diagnosed with a primary lymphoedema. Depending...
Liberate your hands and wrists
Liberate your hands and wrists How are your hands? Flexible, intelligent, sensitive, and hard-working, our hands and wrists are involved in almost everything we do. They allow us to engage in a wide range of activities, from simple to complex, from petting a dog to...
Liberación de fascia y Shiatsu
Liberación de fascia y Shiatsu Me complace compartir con vosotros la extraordinaria experiencia que hemos compartido el pasado fin de semana. 28 profesionales de Shiatsu de España, Italia, Francia, Alemania e Inglaterra y Gabriella Poli que nos ha ilustrado una vez...