Yoga con María
Yoga One to One in Sotogrande - Online one to One Yoga
Sotogrande, Campo de Gibraltar, Costal del Sol
María Uceda Muro
13 años de experiencia
Aprenda a relajarse, a reducir el estrés y a mejorar su bienestar
Clases de yoga y Shiatsu en Sotogrande, Campo de Gibraltar y Costa del Sol
Welcome! From Yoga and Shiatsu in Sotogrande, I would like to share some resources that can help you. Shiatsu, Yoga, Qi Gong are practices that activate the body’s healing processes to maintain or restore health: restore balance to the entire body through breathing exercises and conscious movements.
Individual classes and online classes of Yoga and Shiatsu. Online and face-to-face Yoga classes, and Shiatsu sessions in Sotogrande, Campo de Gibraltar and Costa del Sol. Individual Yoga classes, at home or in my studio. Gentle yoga to regain mobility and agility, as well as mental clarity.
Yoga is an effortless dance with breath and gravity… Vanda Scaravelli. This gentle yoga can be practised by everyone. The body loves the sense of freedom and joy it brings.
Through human touch we experience love, care and compassion, emotions that give us the support, strengh and courage we need in order to initiate healing on many levels of body and soul
Reflexology – Lymphatic Drainage
The Lymphatic System works in tandem with your cardiovascular system, transporting away waste and fighting infection. But unlike your blood vessels, your lymphatic system has no organ to pump the fluid, and can become sluggish without your help to keep it moving.
"Wonderful thorough and encouraging teaching, thank you María!
"My posture has improved, my golf has improved, and I live without pain. Thank you so much Maria"
"Thank you for the lovely lesson, Seems to have more ease in walking now."
"María ofreces recursos e inspiración para ayudar a muchas personas a reducir el dolor, la ansiedad, el estrés y despertar la creatividad;¡tan importante!. Mil gracias. "
Reflexology Lymphatic Drainage RLD: Inspiration & Innovation
Reflexology Lymphatic Drainage RLD: Inspiration and innovationI am super excited to share with you my latest training in RLD. Earlier this year I received treatment of RLD in Wales, UK. Approximately 16 years ago I was diagnosed with a primary lymphoedema. Depending...
Liberate your hands and wrists
Liberate your hands and wrists How are your hands? Flexible, intelligent, sensitive, and hard-working, our hands and wrists are involved in almost everything we do. They allow us to engage in a wide range of activities, from simple to complex, from petting a dog to...
Liberación de fascia y Shiatsu
Liberación de fascia y Shiatsu Me complace compartir con vosotros la extraordinaria experiencia que hemos compartido el pasado fin de semana. 28 profesionales de Shiatsu de España, Italia, Francia, Alemania e Inglaterra y Gabriella Poli que nos ha ilustrado una vez...