Yoga con Maria

Yoga y Shiatsu en Sotogrande
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Yoga One to One in Sotogrande – Online One to One Yoga Sotogrande,Campo de Gibraltar, Costa del Sol. Sotogrande Shiatsu Acupressure Massage, Campo de Gibraltar. Costa del Sol

Yoga and Shiatsu in Sotogrande, Campo de Gibraltar y Costal del Sol

Welcome ! From Shiatsu and yoga in Sotogrande, I would like to share some resources that can help you. Shiatsu, yoga, and qi gong are practices that activate the body’s healing processes to maintain or restore health. Beyond the cure of diseases, they are intended to be an aid to health: to restore the balance of the body as a whole through breathing exercises and conscious movements. Individual classes. Yoga classes and Shiatsu sessions in Sotogrande, Campo de Gibraltar and Costa del Sol. Individual / group yoga classes, at home or in my studio. Gentle yoga to regain mobility and agility, as well as mental clarity.

Yoga Individual

Yoga is an effortless dance with breath and gravity… Vanda Scaravelli. This gentle yoga can be practised by everyone. The body loves the sense of freedom and joy it brings.

Yoga con María - Yoga y Shiatsu en Sotogrande 19

Shiatsu

Through human touch we experience love, care and compassion, emotions that give us the support, strengh and courage we need in order to initiate healing on many levels of body and soul

Yoga con María - Yoga y Shiatsu en Sotogrande 19

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