Your lymphatic system loves Reflexology Lymph Drainage!
The Lymphatic System works in tandem with your cardiovascular system, transporting away waste and fighting infection. But unlike your blood vessels, your lymphatic system has no organ to pump the fluid, and can become sluggish without your help to keep it moving.
To keep it firing on all cylinders, there are several things we can do to get your lymph fluids flowing as drink plenty of water, exercise that makes you sweat, brushing and of course massage reflexology lymphatic drainage RLD, is:
Reflexology Lymphatic Drainage
I have trained and qualified Reflexology Lymphatic drainage by the renowned Sally Kay to help reduce lymphodema swelling and improve well being.
Sally Kay’s lengthily and scientifically tested protocol has significantly shown to reduce swelling, pre and post circumferential measurement.
‘Sally Kay’s development has revolutionized the clinical treatment of not only lymph edema but lymphatic and vascular disorders’ Dr Sylvia Hood Washington PhD, ND, MSE, CLT-LANA BCTMB, LMT, RYT 500, HTCP. See Pg 4 Reflexology Lymph Drainage, Sally Kay.
Hand Reflexology
Reflexology works by sending messages via the nervous system to balance the whole body. This has spiritual, mental and physical effects. Reflexology induces relaxation and is ideal in treating many conditions affecting the functional, hormonal, digestive, nervous, vascular, respiratory systems. To list a few
Relief for swelling in the legs and arms, Migraines, Insomnia & other sleep related issues, Digestive/circulatory problems, Menopause & hormonal imbalances, Depression & Confidence issues, Sinus.
A relaxing treatment on the hands rather than the feet is a great treatment for anyone who has very sensitive feet.
It is a holistic, non-invasive, complementary therapy to help the body to re-balance and begin its own healing process.
A resource for lymphatic system care. Connecting to your bodily wisdom.
For more information, do not hesitate to contact me.
María Uceda – Lymphatic Drainage Reflexology Treatment


My left hand in the photo: how swollen it can get and how much it improves after treatment with RLD reflexology.




